Skip to content
Click to view trading hours
Click to view trading hours
Order by 16 December to ensure delivery before 25 December 2025.
Order by 16 December to ensure delivery before 25 December 2025.

GREEN SMOOTHIE

GREEN SMOOTHIE

Serves 1

Ingredients:

  • 250g Spinach
  • 250ml Water
  • 12g Pineapple, frozen
  • 125g Mango, frozen
  • 1 Banana
  • 1 serving Protein powder, optional

Method:

  1. Measure your spinach by packing it tightly into a measuring cup and then add it to your blender.

  2. Add the water and then blend until the mixture is smooth. The mixture should resemble green water.

  3. Add the pineapple, mango, and banana to the blender.

  4. Blend all ingredients together until the mixture is smooth and creamy.

  5. Pour the smoothie into a Consol Glass 500ml Preserve Jar and serve immediately.

GREEN SMOOTHIE